Millennial Samurai: A Mindset For The 21st Century

In his book Millennial Samurai: How to Win in a World Where Everyone is Younger, Faster, and Smarter Than You, George J. Chanos provides young professionals with the tools they need to succeed in the 21st century.

The Benefits of Strength Training

Strength training is a type of exercise that uses resistance to build muscle and strength. It can be done with weights, machines, or your own body weight.